*Please note we cannot accept credit or debit cards at the studio. We kindly ask that you use cash when paying in person. Thank you.

Belly Dance for Cardio & Technique - $15

Classes taught by BELLYDANCER OF THE UNIVERSE 2006 PEOPLE'S CHOICE AWARD WINNER- MYRYKA. She is an international dancer, multi-skilled performer, intriguing illusionist and award winning entertainer! Myryka has trained and performed with the world's top dancers, fitness trainers and choreohraphers. Tina Landon (Janet Jackson), Barry Lather (Janet Jackson), Carlos Leon (Madonna), Suhaila, Marliza Ponz, Dolphina, and she is also featured on DANCING WITH THE STARS' Louis Van Amstel's CARDIO BALLROOM DVD! Don't miss this opportunity to learn from the best! Click here to discover more about MYRYKA and belly dance!. YOU CAN LEARN TO DO THIS!! Beginners welcome and encouraged. NO dance experience needed. Bring bare feet, comfortable cothing and and optional hip scarf for this class. Bring water....lots.

Wednesday 6:30- 7:30 PM	$15.00 per class
No classes for February - Myryka out of the country - classes resume March 10.
Pre-Natal Belly Dance Classes
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Montelucia Resort & Joya Spa present~   Belly Dance Veil Workshop & Day-of-Pampering -$175 (this class is held and JOYA SPA at Montelucia Resort in Paradise Valley) Relax your mind using the mysterious secrets of belly dance and the sensuality of the veil. Empowering and feminine, you’ll learn to move like a goddess and release tension through the hypnotic undulations of your spine and meditative breathwork of this dance. Learn to let your thoughts float effortlessly like the silky movements of your veil and to stay in the moment.. This workshop will also strengthen upper body, condition the core & improve posture. Enjoy this experience with a glass of wine and a 25 minute masage or facial to follow your dance journey. Montelucia is Arizona’s most luxurious resort and the spectacular Joya Spa is unlike no other spa you’ve ever been to. You are ncouraged to explore the opulent amenities of Joya Spa on your much needed day of reprieve! You deserve to do something nice for yourself!   What is included? 2 hours of dance instruction Dance Veil (yours to keep for practice & play at home) 25 minute neck & back massage OR refreshing facial Glass of wine, fruit & cheese Call 602.460.6953 for registration and information. You can also register online below. Advanced registration is required as this workshop is limited to 15 women.
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JOYA SPA
InterContinental Montelucia Resort & Spa
4949 E Lincoln Dr.
Paradise Valley, AZ 85253
(480) 627-3200

http://www.joyaspa.com/

A spacious environment reminiscent of Morocco and Andalusia, the inviting lounges, opulent balcony suites, and warm walkways filled with intricate light shadows entice you to visit every corner of Joya Spa.

You'll want to explore every corner of this spa including:

• 19 luxurious treatment rooms
• Lavish lounge areas for socializing or personal reflection, depending on your mood
• A private rooftop pool terrace — complete with cabanas and spectacular views
• A top-of-the-line fitness center with group exercise motion studio and a refreshing juice bar
• Joya Terrace, which proves that healthful and indulgent are no longer mutually exclusive

Joya Spa is open daily from 8:00 a.m. – 7:30 p.m. The fitness room remains open 24 hours for the convenience of our members and resort guests.

Payment is due upfront, all at once. The reason for this is that over the last 10 years that I have been teaching fitness, I have found that women find all kinds of reasons to "skip" class. This puts them behind in thier progression and makes it difficult to achieve thier goals. The justification "Oh, I'll go next week." sabotages every effort until you feel like you've failed and disappointed in yourself again. I'm on you like white on rice, stink on skunk, bees on honey....my theory is "you've already paid the money, you'd better bring your butt to class! NO EXCUSES!"

There are no make up classes. Please understand that you are not paying "per class" - you are paying a "tuition" for a`session and it is your responsibility to attend all classes. Make sure your schedule will accomodate your attendance before registering. We are turning other interested people away once the class is full. If you do not feel you can attend the session in it's entirety, please wait until your schedule permits or join us for "drop-in" classes. You can recieve credit for a cancellation if you give a 48 hour notice and full cash refund with a 7 day notice (less the $25 cancellation fee). PAYPAL transaction fees and processing fees are not refunded and will be deducted from your tuituion amount. Thanks for your cooperation and understanding. PAYPAL transaction fees and processing fees are not refunded and will be deducted from your tuituion amount Due to the popularity of our classes and the fact that we limit the class size to ensure you the best quality instruction and attention, they sell out fast. We hold your registration and when you cancel it wastes a spot that could have been filled by a potential student we turned away for that class. For this reason, once you pay to hold your spot, consider yourself busy at that time - because there are no refunds. Thanks for your cooperation and understanding.

Cancellation Fee

There is a $25 for any class you cancel out of. This is because there are fees involved with processing credit transactions, we are honoring your spot and not flooding the classes, and it takes up time to go back and forth with indecisiveness. Besure you want in that class because it will cost you $25 to cancel or drop out.

Change/Transfer Fee

There is a $25 fee for any class you want to transfer or change once you have registered and paid for any class. This is IN ADDITION to the cancellation fee.