Please read Refund & Cancellation Policy before registering. |
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EXOTIC DANCE CLASSES
It's summertime and I know how you dread going shopping for a new bikini. Feel good and look great all summer in any of your bikinis, shorts, and tanks. Pole dance, exotic dance and belly dance are great ways to exercise and burn fat. So is aerobic activity, Pilates, isometric training, and weight training. Now, what if we combined them all into one class? Holy Crap! That's a workout! And because we are actually DANCERS at Pussycats®, we can teach a variety of fun and crazy classes that will have you burning fat and calories in an instant. Here is what we have for you to drop in on anytime - no pre-registration necessary for any and all of these classes (except M.Y.L.F® WORKSHOP). They are ongoing and open until further notice.
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| Me and my girls! This is an actual class! We get 20-30 people per class. Arrive 5 minutes early to secure your spot! |
Booty Quake™ (REGGAE)- $15 -
Instructor - NYLA
Learn all the hottest "booty" moves that you see in videos, clubs, Junkanoo, Carnival, Dancehall Queen competitions. It's reggae dancing, reggae dancehall, ragga, dutty wine, duppy wine, call it whatever....This class is NOT for those who are afraid of burning thighs. Heavy with exotic dance, glute exercises, sexy hip hop, Reggaeton, Afro-Carribean and Afro-Brazilian dance and 'nuff reggae rhythms to get you windin' and grindin'. Basically, it's a reggae dancehall dance class....if you know what that is. YOU CAN LEARN TO DO THIS!!. Beginners welcome and encouraged. NO dance experience needed. Athletic shoes required for this class. Bring water....lots.
*Please note we cannot accept credit or debit cards at the studio. We kindly ask that you use cash when paying in person. Thank you.
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| CLASS TIMES |
| Thursdays |
7:40 - 8:40PM - $15
*No class June 25 & July 2, 2009*
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PAY AT CLASS |
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| SAVE $$ |
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| PUSSYCATS MEMBERSHIPS $100 - Buy a membership and enjoy all the DROP IN classes you can pack into one month! Click here for more info and to sign up for memberships. |
| *One month unlimited packages are monthly and expire 30 days from date of purchase and are NOT transferrable. 6 week workshops are NOT included in memberships. |
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M.Y.L.F.®
Instructor: Scandalesque
You know the acronym M.I.L.F., right? Well, that is what guys call a hot woman with kids that they would enjoy an night of excasty with. We made up (and had our lawyers register the trademark) M.Y.L.F.®. We use this acronym when referring to ourselves as a hot Mom You'd Like to F***.
Conservative mom??? Ok. No problem, then make it a Mom You'll Love Forever.
We (PUSSYCATS® & SCANDALESQUE™) have designed this class specifically for all the sexy moms that want to get back to feeling sexy again. It's taught by Lady Fontayne of SCANDALESQUE™ and she is a M.Y.L.F.® for sure! She has a 6 month old, adorable baby boy and is already back in shape and performs in our monthy show SCANDALESQUE™ at Cherry Lounge.
She will show you how to get your "pre-baby" bodies back and reconnect with that sexy feeling that you used to have before you became innundated with diapers, bottles, spit up rags, strollers, etc! It's time to remember how you GOT that baby!
Class includes an ab and glute conditioning section, exotic dance section and complete stretch. All the things you need to get you back in shape and feeling hot, vibrant and sexy!
This class is an 8 week course for only $250 and includes a FREE M.Y.L.F.® tshirt and there is the option of performing your routines at our August show in the M.Y.L.F.® SHOW that we are producing. You'll learn a full routine and have darling costumes and all the world can come and see why you are a M.Y.L.F.®!!! You DO NOT HAVE to perform - you can just take the class for your own recreation.
Beginners welcome and encouraged. NO dance experience needed. This is a non-pole class.
*Please note we cannot accept credit or debit cards at the studio. We kindly ask that you use cash when paying in person. Thank you. |
| CLASS TIMES |
Saturdays
June 27 - August 29
11am-12:30 pm
NO CLASS SAT, JULY 4! INDEPENDENCE DAY WEEKEND - HAVE FUN!
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$250 for all 8 classes AND includes FREE M.Y.L.F t-shirt!!!
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| *This class not included in 30 day memberships. |
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SLEAZE 'N TEAZE! - $15
It seems the more unique our classes are the more people TRY to copy them - but only PUSSYCATS gets it right!
About 5 years ago, I was the Group Fitness Coordinator for a large gym here in town and responsible for organizing and coordinating several group fitness programs for them. I taught a Cardio Strip Tease and it was a blast! Then I decided to retire it for a while to focus on NEW ideas- but my clients have BEGGED me to bring it back. I didnt just bring it back - I have improved it and added new elements of fitness and strip tease to it to really get your heart racing! There are things that will make you sweat and things will make you blush so if you are conservative - it aint for you! We do everything your mama told you not to!! This class involves taking your shirt off so wear a tight fitting tank top or tee over your sports bra to minimize skin exposure based on your level of comfort. My experience as a fitness instructor, personal trainer, and an exotic dancer have allowed me to develop this class to be insanely intense and highly seductive. Beginners welcome and encouraged. NO dance experience needed. This is a non-pole class - Bring a large or oversized MENS BUTTON UP SHIRT and wear comfortable clothing underneath (i.e. a sports bra, tank top, shorts,workout pants, etc.) and knee pads. There is no nudity in this class. NO COPYCATS!!!
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Thursdays
6:30 pm - $15
*No class June 25 & July 2, 2009* |
DROP INS PAY AT CLASS |
UNLIMITED CLASSES FOR $100/MONTH
PUSSYCATS MEMBERSHIPS $100 - Buy a membership and enjoy all the DROP IN classes you can pack into one month! Click here for more info and to sign up for memberships. |
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| *One month unlimited packages are monthly and expire 30 days from date of purchase and are NOT transferrable. 6 week workshops are NOT included in memberships. |
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*Please note we cannot accept credit or debit cards at the studio. We kindly ask that you use cash. Thank you.
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Sexi Flexi - $15
A flexible body is a strong body. Increased flexibility can alleviate some back pain and give you more energy. It can also improve your performance on the pole as well as in the bedroom. Yes, girls! Imagine his face when he sees you get your ankles behind your head! It's like naughty yoga and nasty ballet. We start out with gentle exotic movements to warm up the joints, spine and muscles and then work on easy stretches to lengthen and tone your muscles. GREAT FOR STRESS RELIEF!! Beginners welcome and encouraged. NO dance experience needed. Bring knee pads or a yoga mat. This is a non-pole class.
| CLASS TIMES |
| Wednesdays |
8:50-9:50PM - $15
*TIME CHANGE*
NO CLASS WEDS FEB 11 |
PAY AT CLASS |
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| SAVE $$ |
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| PUSSYCATS MEMBERSHIPS $100 - Buy a membership and enjoy all the DROP IN classes you can pack into one month! Click here for more info and to sign up for memberships. |
| *One month unlimited packages are monthly and expire 30 days from date of purchase and are NOT transferrable. 6 week workshops are NOT included in memberships. |
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Please read Refund & Cancellation Policy before registering. There is a $25 cancellation for for every class cancellation once registered.
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POLE POWER - $15
Are you a traithalete? Wanna burn off that pre-holiday weight gain? Wanna trim up for holiday travel to impress the family? Just want something to keep you away from the cookies this season? This class is a cardio pole dance circuit training class. We combine fun pole dance choreography with intense cardio spin-bikes and weight training for an ALL OVER, TOTAL BODY WORKOUT! You have NEVER worked out like this before!! Athletic shoes, water and a towel are required for this class. This class is taught by Nyla limited to 9 women.
Pre-requisite: Completion of POLE CAT POWER Levels 1 minimum -- NO EXCEPTIONS - NO TRANSFER STUDENTS.
| CLASS TIMES |
| Wednesdays |
7:40 - 8:40PM - $15
*TIME CHANGE*
NO CLASS WEDS FEB 11 |
PAY AT CLASS |
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| SAVE $$ |
|
| PUSSYCATS MEMBERSHIPS $100 - Buy a membership and enjoy all the DROP IN classes you can pack into one month! Click here for more info and to sign up for memberships. |
| *One month unlimited packages are monthly and expire 30 days from date of purchase and are NOT transferrable. 6 week workshops are NOT included in memberships. |
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Be sure to read the REFUND AND CANCELLATION POLICY before registering or paying for classes. By purchasing classes you agree to these terms and conditions. Thank you.
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