Please read Refund & Cancellation Policy before registering. |
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EXOTIC DANCE CLASSES
It's summertime and I know how you dread going shopping for a new bikini. Feel good and look great all summer in any of your bikinis, shorts, and tanks. Pole dance, exotic dance and belly dance are great ways to exercise and burn fat. So is aerobic activity, Pilates, isometric training, and weight training. Now, what if we combined them all into one class? Holy Crap! That's a workout! And because we are actually DANCERS at Pussycats® (not pointing fingers...ahem) we can teach a variety of fun and crazy classes that will have you burning fat and calories in an instant. Here is what we have for you to drop in on anytime - no pre-registration necessary for any and all of these classes! They are ongoing and open until further notice. Me and the girls have a good time sweating, laughing and placing bets on how long it will take before the other girls try to copy THESE classes!
***PLEASE NOTE THAT THE SCHEDULE OF CLASSES WILL CHANGE FOR FALL BEGINNING OCTOBER 1. IF YOU HAVE PURCHASED CLASS PACKAGES MAKE SURE YOU USE THEM BEFORE 10/01/08 TO ENSURE YOU CAN ATTEND YOUR FAVORITE CLASSES!!***
*Please note we cannot accept credit or debit cards at the studio. We kindly ask that you use cash when paying in person. Thank you. |
Booty Quake™ (REGGAE)- $20
Learn all the hottest "booty" moves that you see in videos, clubs, Junkanoo, Carnival, Dancehall Queen competitions. It's reggae dancing, reggae dancehall, ragga, dutty wine, duppy wine, call it whatever....This class is NOT for those who are afraid of burning thighs. Heavy with exotic dance, glute exercises, sexy hip hop, Reggaeton, Afro-Carribean and Afro-Brazilian dance and 'nuff reggae rhythms to get you windin' and grindin'. Basically, it's a reggae dancehall dance class....if you know what that is. YOU CAN LEARN TO DO THIS!!. Beginners welcome and encouraged. NO dance experience needed. Athletic shoes required for this class. Bring water....lots.
| CLASS TIMES |
| Thursdays |
9 - 10:30PM - $20
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PAY AT CLASS |
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| SAVE $$ |
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| Class Packages* - 6 classes for $100 |
| *Good for 120 days from date of purchase. Use for ANY drop-in class or combination of drop-in classes. Not transferrable. |
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Sexy Chair Dance - $30
Chair dancing goes way back. Burlesque dancers of the 50's and 60's, Janet Jackson in "Pleasure Principal", Flashdance, and more. It's an awesome fitness prop and you can do some very creative things with a chair - if you can actually MAKE UP YOUR OWN MATERIAL! Fortunately, we can - and we do all the time. Donna has a fabulous chair dance routine that will help strengthen your core while making you feel sexy and heck! GREAT FOR STRESS RELIEF!! Beginners welcome and encouraged. NO dance experience needed. This is a non-pole class.
| CLASS TIMES |
| OFFERED ONE TIME ONLY!!! |
Wednesday - Dec 17, 2008
6:30-8 PM - $30
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*Please note we cannot accept credit or debit cards at the studio. We kindly ask that you use cash. Thank you.
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Sexi Flexi - $20
A flexible body is a strong body. Increased flexibility can alleviate some back pain and give you more energy. It can also improve your performance on the pole as well as in the bedroom. Yes, girls! Imagine his face when he sees you get your ankles behind your head! It's like naughty yoga and nasty ballet. We start out with gentle exotic movements to warm up the joints, spine and muscles and then work on easy stretches to lengthen and tone your muscles. GREAT FOR STRESS RELIEF!! Beginners welcome and encouraged. NO dance experience needed. Bring knee pads or a yoga mat. This is a non-pole class.
| CLASS TIMES |
| Wednesdays |
9-10:15 PM - $20
**NO CLASS ON AUG 21 & 28, SEPT 11**
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PAY AT CLASS |
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| SAVE $$ |
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| Class Packages* - 6 classes for $100 |
| *Good for 120 days from date of purchase. Use for ANY drop-in class or combination of drop-in classes. Not transferrable. |
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Please read Refund & Cancellation Policy before registering. There is a $25 cancellation for for every class cancellation once registered.
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POLE POWER - $225
Are you a traithalete? Wanna burn off that pre-holiday weight gain? Wanna trim up for holiday travel to impress the family? Just want something to keep you away from the cookies this season? This class is a cardio pole dance circuit training class. We combine fun pole dance choreography with intense cardio spin-bikes and weight training for an ALL OVER, TOTAL BODY WORKOUT! You have NEVER worked out like this before!! Athletic shoes, water and a towel are required for this class. This class is taught by Nyla limited to 9 women.
Pre-requisite: Completion of POLE CAT POWER Levels 1 minimum -- NO EXCEPTIONS - NO TRANSFER STUDENTS.
| AVAILABLE CLASSES |
This workshop is 6 classes |
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Nov 20 - Thurs -- 7:30 -9 PM
Nov 25 - Tues -- 7:30 -9 PM
Dec 2 - Tues -- 7:30 -9 PM
Dec 4 - Thurs -- 7:30 -9 PM
Dec 9 - Tues -- 7:30 -9 PM
Dec 11 - Thurs -- 7:30 -9 PM |
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Be sure to read the REFUND AND CANCELLATION POLICY before registering or paying for classes. By purchasing classes you agree to these terms and conditions. Thank you.
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